Good water for your good health and good feeling
Water is the most abundant matter on Earth and an integral part of life. Water is found everywhere and represents 70% of the total human body mass. Water is undoubtedly necessary for all life forms that have ever evolved on this planet. It is a condition for cleanliness, hygiene, as well as good health of living beings. Water controls our lives in many ways. It is a decisive factor that helps us choose a place to live, sow and produce food. It also affects time. All living organisms, whether humans, animals, or plants, need water to survive. Healthy drinking water is expected to become a major global problem soon.
Although water represents life, there are no two “waters” and our cells need high quality water to be healthy. As a carrier of energy and information, water affects and changes our whole body to the smallest cell, and for that reason can be either harmful or a medicinal substance for our health. The human body is a vessel for fluids, and everything that affects us from the external environment is reflected in our body, that is, in our body fluids.
Water consists of so-called groups of water molecules that contain special energy that transmits information.
A group is a group of particles (atoms and molecules) that are bound by weak interactions whose chain is not of a chemical nature, for example a hydrogen chain. Groups can consist of pairs of molecules (dimers) or conglomerates containing thousands or more of parts. This makes water a carrier of energy and information, which largely determines our health.
Water reacts to electromagnetic waves like an electric dipole, and changes its composition by its own vibrations. Electromagnetic fields originating from electrical appliances as well as toxic substances originating from the environment and inadequate food affect and change the electromagnetic potential of water. present in cells. This special characteristic of water was confirmed by spectroscopic research. Water seems to be our most important medicine.
The chemical composition of water as well as the vibration of stored energy and the included information that water transmits to everything that comes in contact with it affect the acid-base balance of our body. As if only Natural Water can keep the body healthy, that is why what we drink is crucial. Water contains energy that is further transmitted in the body. In addition, it transmits its healing vibrations to body fluids, thus improving blood flow and relieving the heart.
An important characteristic of natural waters is their oxidation-reduction (redox) potential. Its value determines the oxidation or reduction states of water. A positive value of the redox potential is a characteristic of oxidation states while a negative value is a characteristic of reduction states. In natural waters, oxidation states are related to the amount of dissolved oxygen.
If water has a negative oxidation-reduction potential, it means that it has reducing properties, contains active hydrogen and acts as an antioxidant that captures harmful free radicals that are created in our body as products of metabolism. Free radicals are atoms or molecules with an electron shell containing a free electron. Therefore, they are very unstable and try to recover an electron that is missing from the surrounding structures.
An antioxidant is a substance whose molecules limit the activity of free radicals, they reduce the possibility of their formation or lead them to less reactive or non-reactive media and thus reduce the oxidation process in the body or in the compounds in which they are present. Intake of antioxidants has positive effects on the organism and its health, since these substances also prevent oxidation. Other oxidants are present in the body itself (mostly in the form of enzymes) where they act in a similar way. However, they are insignificant when taken in the form of food as they quickly disappear or do not survive during the digestion process.
Spontaneous oxidation is a reaction with atmospheric oxygen that occurs by a radical chain mechanism. It is significantly accelerated by heat, ultraviolet radiation, metal catalysis, and hydroperoxides created in the oxidation process.
The consumer can see as a positive side that the natural antioxidants present in food prolong its shelf life. Also, consuming them benefits our health because they reduce the risks of cardiovascular disease and some cancers. Experts agree with the fact that the effectiveness of natural antioxidants that are taken in natural form (eg in teas and fruits) is noticeably higher than if taken in the appropriate dose in pure form as a dietary supplement (eg vitamins in tablets). Chronic antioxidant deficiency increases the risk of pathological changes in the vascular and anti-cancer / immune systems.
Today, people live in a polluted environment that has become a constant source of substances that contribute to the formation of oxygen radicals, and other harmful products are the result of our reckless lifestyle, including heavy cigarette use, excessive alcohol, drugs, drugs and fat burning. Also, in our country, as well as in the countries of former communism that are in our neighborhood, the intake of vitamins and minerals that act as “scavengers” of free radicals is very below the optimal value. The optimal solution to reduce the high mortality rate from cardiovascular diseases and cancer would be a radical change in diet, which is reflected in the intake of larger amounts of food that is a source of natural oxidants (fruits, vegetables, oils, cereals, nuts, stews, mushrooms, etc.). lifestyle changes as well as environmental restoration. With the right combination of antioxidants, often with photostabilizers, we can achieve an energetic effect in increasing the vitality of the human body.
Acidosis excessive acidity of the body
Increased acidity of the body is a change in the natural alkaline reaction of the body’s interior to acid, which occurs as a result of today’s acid-based human diet. Today, the diet of most people is based 98% on acids. Adequate nutrition should, however, contain an average of 80% basic food and only 20% food with acidic elements. This change in eating habits caused by man and therefore the disturbed acid-base balance are the main causes of human diseases.
Blood has a number of necessary and irreplaceable functions in the human body, which provides this vital fluid with special properties such as maintaining an almost perfect balance of bases and acids. The pH value, measuring the acidity and alkalinity of a given medium, must be between 7.35 and 7.45. PH value 7 means neutral media, which means that the media is neither acidic nor basic (spring water). Our body fluids have different pH values; some of them are also too acidic (such as stomach acid), while some are alkaline (bile).
Our body constantly takes care to maintain all its fluids in optimal condition because only under such conditions do they perform their functions, including the transfer of nutrients, the emission of information and the elimination of harmful substances.
The body must do its best to protect the blood from excessive acidity or excessive alkalinity. To perform this function, it is necessary to take raw or rolled neutral food, and pure Natural water. The acid-base balance in the body is greatly affected by the amount of acids created, especially those that are formed during the fall of nitrogen-containing protein levels. This happens when urine and uric acid are produced but they are not the only products that burden our body; a large load of food also represents acids and enemies of our body, toxins that are created during fermentation and fungal toxins that originate from the intestines. The minerals that the body needs to neutralize these acids and toxins are taken from its own vital reserves. But the acids that are neutralized by these substances have the opposite effect and block these reserves. They are mainly created from undigested food and other unused food scraps. The result is early aging.
As a consequence, combinations of seemingly unrelated symptoms lead to one symptom resulting from excessive acidity, while the other is the result of accumulated substances. On the one hand, all these cases are related to the reduction of minerals, while on the other hand, they are the result of created waste stocks. Unfortunately, the symptoms are mostly diagnosed and treated separately, although their cause is fundamentally the same, and they should indisputably be treated in a mutual relationship.
It is very possible that our body suffers from “normal excessive acidity”, especially if we eat more semi-processed foods and ready-made foods, foods rich in protein as well as reheated food, long-lasting and canned foods, or eat too many sweets and not enough raw vegetables. , fruit, and non-carbonated beverages. The acids that are created in our body during metabolic processes give us difficulties. We face too many problems and we don’t even know that their cause is excessive acidity of our own body.
The following products are created in our body:
- Acetic acid from sweets and white flour
- Lactic acid from muscle strength
- Uric acid from meat and dead cells
- Carbonic acid and orthophosphoric acid from carbonated beverages
- Sulfuric acid from pork and contents retained in gases
- Nitric acid from smoked meat and some types of cheese
- Tannins from coffee, teas, industrial food colors, preservatives, artificial flavors and additives
- Acetic acid from the most commonly used analgesics
- Fruit acids from drinks and cosmetics
First of all, our body can fight these products using minerals that are taken from food. Then, it can neutralize the excessive amount of acids as quickly as possible by using reserves (bones, cartilage, teeth, nails, hair, arterial walls, etc.) mainly to maintain the right pH value in the blood. Salts are products of acid neutralization and act as impurities in our body. Removal of “impurities” from the body means elimination of these unwanted salts. In essence, we excrete acids that the kidneys and skin neutralize. From a biological point of view, useful foods that support the production of alkaline substances (such as fruits, vegetables, herbal teas, spring water, etc.) help the body maintain a good metabolism of the body, while common foods (eg finished products, dry and canned foods) , meat, dairy products, white flour, carbonated drinks, sugar, coffee, alcohol, etc.) more acidic. Today, a very common result of acidosis is candidiasis, an infection caused by a fungus of the genus Candida, especially the fungus Candida albicans, which stimulates the production of more metabolic toxins that burden and damage our body, mainly the liver and brain cells.
Food in developed countries no longer contains the desired amount of minerals that would help neutralize acids in a natural way. That’s why we need dietary supplements. Many of them are necessary for the neutralization of uric acid, which is created by excessive consumption of proteins of animal origin. Stress, noise, nervousness, fear and feelings of guilt lead to the formation of hydrochloric acid in the body, which can lead to gastritis (inflammation of the abdominal cavity), and even a stomach ulcer. All this is combined with the total amount of acetic acid that comes from excessive intake of sweets, and the accumulation of lactic acid that is created during or after physical exertion. The price we pay for the sweetness of pork and many types of cheese is the creation and accumulation of sulfuric acid, which leads to frequent problems with the spine, especially to ostemalacia and chondromalacia, and often to discopathy.
However, acids are not always harmful to our body. Acids are necessary for our body in the processes of burning fat and creating energy. In a healthy body, the levels of all substances are always optimal, a condition known as acid-base balance. Acids become harmful only if they are ingested in excessive amounts, and when they occur as a result of an acid-base imbalance. Since the largest amount of acids is ingested through food, we must be very careful about what we eat.
if sugar makes our lives sweet, it also makes our body overly acidic. Even highly prized apple cider vinegar cannot be recommended. Sugar supplies the body with potassium ions (helps people who suffer from potassium deficiency to equalize potassium and sodium levels), but like any other acidic food, sugar deprives our body of calcium and worsens osteoporosis.
Instead of sugar, it is better to use mild-acting teas that cleanse the body, which offer the same effect only in a healthier way (which our ancestors knew from ancient times). And of course, everyone needs to find a way to eat foods that contain extra minerals so that the body is no longer forced to take them from itself. Good eating habits lead to good and long-term health, a slim body without toxic substances, to constant well-being and a happy life.
By consuming foods that contain unwanted substances in inappropriate combinations and quantities, we will not only face various health problems, but also overweight. Excessive acidity of our body is the cause of most of our problems, which are slowly manifested in the gradual development of organ damage, fatigue, and depression. The optimal pH value of our body is important for good metabolism, good digestion, enzyme function, and our overall well-being. The acidity of the internal environment of the body increases by consuming large amounts of meat, smoked meat, fat, sugar and white bakery products. Acidity also increases when we eat too much and too often, drink too little, live under stress, do not relax enough and do not do sports.
The blood must be supplied with alkaline elements in order to be able to neutralize all metabolic waste material. If our diet contains too much acidic food, our body is forced to be supplied with alkaline elements from the teeth and spine. Excessive and long-lasting acidity causes a decrease in the mineral content of our bones. Arteries and veins slowly lose elasticity, become weak, and therefore tear easily; varicose veins are also possible during pregnancy and breastfeeding. Excessive acidity leads to the formation of uric acid in the body. Too much uric acid overloads the kidneys and liver and limits their ability to filter. Impure blood stores acid waste mainly in the body fat, nervous system, and other organs. This can lead to various disorders and diseases such as gout, gallstones, kidney stones,
kidney stones, rheumatism of muscles and joints, diabetes, high blood pressure, nervous system disorders, headaches, constipation and more.
Causes of excessive body acidity related to diet:
- Insufficient chewing of food stimulates acid fermentation in the intestines, even if you eat the best and healthiest food.
- Excessive food intake overloads the system.
- Insufficient fluid intake leads to the accumulation of acidic waste, mainly in the body fat, nervous system and other organs.
- Unequal ratio of acids and bases in food products. If the body contains too many acidic substances, it is unable to eliminate them and is still forced to neutralize them with bases that are transferred from its own reserves (eg by taking alkaline elements, such as calcium and magnesium, from the bones).
Excessive acidity of body cells leads to breathing problems and disrupts oxygen exchange even in an oxygen-rich environment. Large amounts of alkaline water can “change” the acidity of the body and blood. Crystals are accumulated in the joints while fatty acid deposits are stored in the abdomen and hips, on surfaces where blood flow is slow, and hence the process of melting fatty acids becomes very slow. Alkaline water breaks down acidic products, acetic acid, cholesterol, fatty acids and lactic acid. In order to finally eliminate all these substances, they must first be neutralized.
To avoid excessive acidity:
- Prefer basic foods
- Avoid acidic foods
- Eat foods that do not contain animal protein for at least one week a month
- Do not use dietary supplements unless necessary
- Drink clean water
Influence of color on our body
Colors represent the world. They are found both in us and around us. They cannot be separated from our lives. They represent the impulses of life by bringing energy into our lives; a solid foundation of a beautiful life lived in harmony, good health, and well-being. Colors affect our mood and life energy.
Did you know that colors have the ability to heal? The color treatment method is simple and beautiful. Each color has its therapeutic effect on a specific organ in the body. It has long been known for a healing method of color treatment. This method was developed by ancient peoples who studied the healing effects of colors for years. In ancient Chinese culture, color healing was used to heal and restore vitality. Even Paracelsus used dyes in his therapy.
Color therapy is based on the attitude that colors cause physical changes in the cells of the body and change their rhythm of functioning. Each cell has its own coloration and vibration. If a cell disease occurs, its vibrations change. Using the rays of the desired color, the cell returns to its normal vibration and is thus cured. We are all familiar with the healing effects of sunlight; without it there would be no life on earth. Solar energy is present in plants as well as in the food we eat, which gives us the energy we need. Sunlight contains a whole range of colors. Nature draws the colors it needs from sunlight. The sun’s aura is a rainbow that consists of seven colors: red, orange, yellow, green, blue, indigo and purple. Although no color can be said to be “good” or “bad” under adverse conditions, some colors can be harmful to us.
Colors affect us more than we think. Different colors affect different energy centers in our body. For example, red stimulates love energy; red and orange help with digestion; green is a color full of love, harmony and peace, and calms our emotions; blue affects respiration; indigo is useful for peace of mind and helps in meditation. Strong and bright colors stimulate while warm colors soothe.
Scientific research shows that colors affect people’s behavior and psyche. Colors work in different ways, and since we are all different, we all see colors in different ways. It’s not just the culture, lifestyle and gender behind the differences in our view of colors; factors such as latitude also play a role. While one color is more acceptable to us, another may be less appealing to our inner vibrations. It all depends on our attitude towards color; if color positively affects us, it benefits us and we can even consider it a favorite color; on the other hand, if color negatively affects us, we learn about it and try to avoid it. Also, each of us associates individual colors with different things. Let’s take, for example, blue. When we say blue, some will imagine the sky, while some will imagine the image of the azure-blue sea, and others imagine the color of ink, or maybe plum. Even the spectrum of blue contains different shades. The blue color of the sky above the Carpathian peaks is different from the blue color above the Adriatic Sea, and we will surely notice that the shade of blue when we look at the sky above Paris is different from the shade of the sky when we look at the sky above London. And there is no doubt that the perception of blue at the North and South Poles. Like the color of the sea, the color of the ocean has countless shades of blue, from the lightest azure blue to the darkest, dark blue.
Also, aquamarine has a different tone of blue than the color of sapphire and turquoise. Blue has different shades; at times it evokes tenderness and romance like a flower day and night and at times it adopts the dramatic spirit of the iris. Blue is the color of the sky, water, spirit, a symbol of contemplation and bliss. Blue relieves pain, soothes, cools and heals.
One thing can be said about colors: we simply “feel” them. Since colors are vibrations that oscillate at higher frequencies that the human ear cannot register, we cannot “hear” them. The sky is blue because air molecules scatter sunlight. Whether we are aware of it or not, colors act on us with vibrational frequencies. We are constantly exposed to colors, both in the outdoor environment (in nature and the city) and in the indoor environment (in our homes and workplaces). Everything that surrounds us is in color: the clothes we wear, the decorations we notice around us, the furniture we use, the cars we drive, or the food we eat. Even the color of our underwear affects us. So we should take into account that we use colors purposefully and thoughtfully, especially if we know about the special characteristics of individual colors and their various effects on the human consciousness and subconscious. In the end, the careful method of choosing colors is nothing new; earlier our ancestors were familiar with the special effects of colors on humans. Both the ancient Egyptians and the Greeks knew how to use colors vigorously and wisely for healing purposes.
Blue color for serenity
Experiments conducted in various countries have shown that many of us think that some colors cause nervousness, while others have a calming effect on us. According to the second division, we distinguish between warm and cold colors. Interesting discoveries reveal that in rooms painted in blue, people adjust thermoregulatory devices three degrees higher than those who install the same in rooms whose walls are painted in red. The color blue is considered a passive color because it lowers blood pressure and slows down the heart and breathing. Scientists explain the changes in the work of the heart associated with the blue color of different wavelengths of emitted electromagnetic waves. The special effect of blue can be seen in air transport, and blue airplane seats have been shown to be useful in combating nausea. The blue color invites us to rest. It relaxes our soul and calms our emotional attacks. It regulates the work of the thyroid gland, improves the healing process, alleviates inflammation, and increases the production of white blood cells. It also helps us to get rid of nervousness and tension in the neck, and in cases of insomnia or sleep disorders, the blue color enables better sleep and quickly brings us to the realm of dreams. Therefore, it is recommended that the walls of the bedroom be painted blue. But if your room isn’t painted blue, you don’t need to panic and rush to paint; blue decorations and small room accessories will complete the job perfectly: blue bedding, soft blue curtains, dark blue draperies, a blue cover of a scarf made of fine fabric placed over a night lamp to dim the light match.
When a person finds a good path to the right goal in his life, the color blue becomes the natural radiation of his soul. In the original Christian church, blue was the association for the most exalted state the human soul could reach; in folk symbolism, blue was the color of fidelity.
Since blue is also the color of water and we automatically attribute it to this element, do not hesitate to go down into its healing depths every time you want. Bathe in water with a relaxing bath after a hard day, hard work, mental tension and exhaustion, or simply whenever your soul longs for distant blue horizons. Choose a suitable bath with blue pigmentation, and together with mild oils, dissolve the blue color in water.
The main meaning of blue is calmness, calmness, relaxation, balance and harmony. It represents a feminine color that expresses security in the mother’s body. The blue color is mild, soothing, a color that approves, softens and cools; consciousness is bound and reveals intuition and thought. Blue is a symbol of fidelity, idealism, purity, gullibility and freedom. In the treatment, the blue color is suitable for people who suffer from insomnia, because it has a mild effect on the nervous system, eliminates cramps, relieves pain, quenches thirst, stops bleeding, and lowers body temperature. It is very useful in treating restless, distracted and careless children.
Golden yellow color
Yellow is the brightest of all light colors. It shines, strengthens, enriches, gives warmth, cheers and gives freedom. Yellow is a bright and optimistic color. He is the color of joy; it makes every place where it is used happy, bringing with it sunlight and liveliness. This color improves work and creativity, stimulates the desire for work, and has invigorating and stimulating effects. Yellow is a symbol of wisdom and intelligence, wit and dedication in the learning process. It is the color of pleasure, creativity, imagination, and a sure cure for bad mood and dissatisfaction. Yellow encourages us to get in touch with other people, to remember experiences and impressions, and awakens in us a passion to learn new things. With its strong radiation, yellow stimulates the nerves, improves memory and clarity of thought, and helps us learn. Yellow is a color that inspires and that is why it is often said to be the color of artists and creative people.
Yellow color helps the body get rid of toxic substances. It relieves depression and regenerates the damaged nervous system, which leads to happiness and good mood. It is the color of nature, revival, hope, peace and balance. Yellow is a warm color with a revitalizing effect. People who love this color strive for freedom, good mood and intellectual experience. Yellow is also the color of wisdom, fatherhood, and curiosity. It reflects the desire to live freely without troubles and obstacles, the ardent pursuit of joy and happiness in life.
In treatment, yellow dye is used due to its laxative and diuretic effects; It is useful for detoxifying the body, especially in the liver, gallbladder and intestinal disorders, and has positive effects in the treatment of diabetes, constipation, infections and skin diseases, as well as impotence. Since it has beneficial effects on the nervous system, it is good to observe something yellow before the exam to calm down and get rid of the exam fever. People who like this color are in a good mood and lively, they are proud of their excellent intellect and memory, and they have a highly developed perception. They never lose the zeal to learn new things. They are sociable and have no problems communicating with other people, but sometimes they overestimate themselves. The golden color restores energy and optimism and stimulates creativity. The color gold is an association for wealth, luxury, splendor and acquisition. It is the color of the Center, universal love, high values, idealism, and generosity. Yellow translates knowledge into understanding, and helps us cope with feelings of inner insecurity.